The Truth Behind Aphrodisiacs

Aphrodisiac is simply define as any substance that can elevate the sexual desire. In the contrary, the term itself has a broad definition. Moreover, aphrodisiac ranges from sex boosting foods to love potions. But, the matter is choosing the effective aphrodisiac ever available.

In spite of the vast range of aphrodisiacs, most of those products are claiming to be the best. But, they may also come with comprehensive collection of medical benefits. That’s why it is better to be keen in choosing the right one similarly as in buying some scented candles.

Below are the important information that you might need to know in relation to the famous aphrodisiacs.

Aphrodisiacs – Where did it Come From?

Aphrodisiacs originally come from the Greek word “Aphrodite” which means the goddess of beauty and sexual love. According to Greek mythology, Aphrodite was born at the time the genitals of Uranus had been cut off by Cronus. Those genitals were then thrown into the sea. More so, Aphrodite was born from the foam.

Aphrodisiacs from the History

Way back Ancient times, aphrodisiacs are made available to the people in various shapes, sizes, and forms.

● A mixture of a crocodile heart was smeared on the penis during the ancient Egyptian times.
● The appearance of the mandrake roots is similar to the female genitals and thus increasing potency.
● In Sardinia, the Casu marzu or rotting cheese riddled with maggots is the famous aphrodisiac.
● The smelliest fruits known in the world named as durian is the top on my aphrodisiacs list around Southeast Asia.
● Ground up rhino horns are used by men in Africa to enhance the potency.

In the contrary, the medical benefits of these products are still not clear. However, there are some famous aphrodisiacs that have available health benefits.

Medically Acclaimed Aphrodisiacs

Below are the sample aphrodisiacs that come with medicinal benefits:


Oyster is famously known due to its association with a womanizer, Casanova. He is known to eat 50 pieces of oyster as his breakfast in order to keep his stamina and virility. Moreover, oyster also proves its way in nutrition and sexual health.

Oyster is a zinc-rich food. Meanwhile the raw one has two amino acids – the D-aspartic acid and N-methyl D-aspartic acid or NMDA. Studies show that these two amino acids are known to elevate the levels of sex hormones in rats.

Zinc is the primary mineral that plays an important role in sexual maturity and is also very important in the development of sperm.

Chili Peppers

Chili peppers contains a substance known as capsaicin. It is its active ingredient responsible in heating up the body. Due to this, it produces flushing of the face, rapid heart rate, and sweating. These bodily processes are all connected with sexual arousal.


Numbers of herbs and supplements are claiming for their aphrodisiac properties. However, the red ginseng shows effectiveness on erectile dysfunction. Meanwhile, studies are not yet sufficient to make concrete conclusions.