5 Important Reasons Why a Child Should Play During Their Break-time in School

 Reasons Why a Child Should be Able to Play and Move

Vitality is an important theme in the Sports & Technology Cluster. We believe that exercise can make a major contribution to a vibrant society! This starts with the children, below you will find 5 reasons why a child should be able to move and play.

1. Children are not made to sit still. They are made to play.
Children are born with a natural need to play, and it helps them learn important skills. That said, today’s children are much less active than their parents and generations before them. However, if you give the kids in your life the opportunity to play, you’re doing your part to reverse this unhealthy trend.

2. Playing helps children to stay active and active children do better at school.
Active children usually have an increased concentration, attend school more often, and usually behave better once they get there. Studies suggest they are remarkably more attentive and less distracted right after an active session.

3. They are also generally more positive.
Children who play regularly usually have healthier eating habits and more confidence than inactive children because they have higher levels of endorphins that boost mood and improve behavior.

4. And play can give them an important mood boost.
Research indicates that being more physically active can improve a child’s self-esteem, mood, and social interactions all at once. If your child searches the house and complains that they have nothing to do, why don’t you take the chance and send them out? Or you may visit https://medium.com/@playtime for the best toy for social interaction.

5. Playing stimulates healthy brain development, especially in younger children.
Do you know how little kids create fantasies every time they play? All that creative thinking helps them expand their imagination in a productive way. It is also cognitive strength training: not only do they build their agility and physical strength, but by interacting with other children in this way, they also gain social-emotional skills.